Meet BURN. Your new favorite SWEAT workout. This fiery fusion of INFERNO Hot Pilates, HIIT, and strength plus endurance training is designed to ignite every muscle and push you past your limits.
Dynamic low-impact movements, explosive intervals, and sculpting strength work, all to beat-bumping, high-energy music. It's not all about abs. Think tight glutes, lean legs, sculpted arms, a strong back, and a healthy fit heart. Feel the after-BURN long after class ends.
Big energy. Big results. Come ready. Leave unstoppable.
Out of the six class styles offered at SWEAT Yoga Studio, owner Marisa Johnson says BURN is the most unique. It's a full-body high-intensity training session. The room is spacious, welcoming, and the air is filled with natural eucalyptus oil. There's also a refuel station where you can grab snack bars and drinks post-workout.
All levels welcome. Although the majority of BURN is intense, every move is beginner-friendly. Instructors are trained to modify on the fly. Not an intimidating atmosphere whatsoever.
BURN runs throughout the week, mornings and evenings. Times shift seasonally, so check the live schedule for this week.
Step into the heated room once on us. Mat, towel, and water included.
Claim your free first class →After that, drop-ins are $25, class packs start at $90, and unlimited membership is $132 a month. See pricing.