40+ classes a week, most heated to 97°F. Every level, every body, childcare on site. Six class styles built for a real practice.
SWEAT Yoga Studio offers a hybrid of modern and traditional hot yoga classes in Albuquerque. We strive to create a dynamic experience for our students with multiple ways to sequence postures that seamlessly flow together. Hot yoga classes are set to upbeat, empowering music to encourage you to move with intention and surpass your edge. Hot room temperature is held at 97°F unless otherwise noted. Must be 16 years old to attend a hot class. Curious what a hot yoga practice actually does for your body? We read the published research and wrote up what the evidence really says, including the claims we will not make.
Our signature heated vinyasa. Breath-linked movement that builds strength, opens the body, and clears the head. The class people come back for.
Explore Flow →Long-hold postures in the heated room. Less movement, more endurance. The class that teaches you to stay in the discomfort and find calm there.
Explore Static →Hot Pilates that spikes the heart rate. Low-impact, high-intensity intervals in the heated room. The fastest way to feel the burn.
Explore BURN →Slower pace, lower heat, accessible postures. The right entry point if you're new to hot yoga or coming back from a layoff. Nothing to prove.
Explore Warm & Gentle →Ninety unhurried minutes of deep stretch and stillness. The antidote to a long week. Leave calmer than you have been in months.
Explore Restore 90 →First and last Saturday of every month at 1pm. Handstand fundamentals with David and Avery. Drills, partner spotting, group conditioning, and the foundations of balance and alignment. Every progression shown, every level welcome.
Explore Handstand Jam →SWEAT is an incredible yoga studio. Clean, inviting, and you never need to worry about your things during class. I've come to SWEAT since it opened, and truly appreciate the variety of classes and amazing teachers they have. They work hard to create a welcoming environment, and I love taking classes from them.Devon M.
SWEAT Yoga Studio strives to maintain a vibrant and welcoming hot yoga studio in Albuquerque with a variety of different hot yoga classes to choose from. At our hot yoga studio, you can enjoy complimentary mats, towels, showers, blocks, daycare and more. Come SWEAT with us at any of our hot yoga classes in Albuquerque today.
4500 Osuna Rd NE Suite #200, Albuquerque, NM 87109Step into the heated room once on us. Mat, towel, and water included.
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